12 week program for Menopause weight loss
Faith based and researched lifestyle solutions to living healthy and have the energy to live your best Life Heal from past Trauma and Pain and walk in your new shoes and a new way of living.
12 week program
Are you a female experiencing…Belly Fat or in menopause or post menopause and having symptoms and gaining unhealthy weight. holding onto past trauma that’s stuck in your cells. when we have stuck trauma in our bodies we are more susceptible to disease and sickness.
Hot Flushes
Sleep Disturbances
Fatigue or Bloating
Weight Gain
No Energy
Joint pain/Inflammation
Menopause is the natural gateway to aging. lets get in our best shape so we can have energy to run our race God has called us to in this wonderful season of life.
At Last, the evidenced lifestyle solution designed to age healthy…. is now at Made By Design with Leanne
Proverbs 31.25 Strength and honor are her clothing: she is confident about the future.
Program Details
Now available!
Group coaching or 1: 1 personal coaching is a option contact me for further information
This powerful online education reinforces the
7-step monthly challenges each month with a different focus helping to reshape women’s old lifestyle habit’s into new one’s, get through plateaus, regain their energy and vitality, maintain a healthy and whole mindset, have freedom so they can enjoy a new level of well being for years to come.
This course will meet virtually once a week and daily tips as a group for continued support. PRICE WILL BE DETERMINED BY CHALLENGE